Mэntal Musings

Welcome to Mэntal Musings written by me, Wes Steele. I’m an international life coach, writer, and educator at Worldview Coaching, LLC. Mэntal Musings is published twice a month, every other Friday, with more frequent postings during our book discussion on #ExpatGrit.

My writing is inspired by my 17 years in education, including 14 years of teaching, recruiting, and studying overseas in Russia, Kyrgyzstan, and Singapore. You will also find insights shared from my meditation practice, my professional interest in psychology, as well as knowledge gained from an intensive master’s degree program in coaching psychology, led by leaders in the coaching field.

Issues include information about meditation and positive psychology and are designed to benefit “strangers in a strange land”, including expats and international university students and professionals, to improve your wellbeing and self-awareness.

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